Anxiety is a feeling of apprehension, worry, and nervousness. It is a normal emotion that everyone experiences at times. However, for some people, anxiety becomes excessive, persistent, and leads to difficulty functioning. There are a few key things to understand about anxiety disorders:
What causes anxiety?
Types of anxiety disorders
Common physical symptoms include:
When does anxiety become a real problem?
Mild anxiety can help us avoid danger or motivate us to prepare for challenges. But if anxiety is severe, happens unexpectedly, or interferes with normal life then it may be an anxiety disorder.
So when is the time to seek help? Some key signs include:
The good news is anxiety disorders are treatable! Cognitive behavioral therapy (CBT) has been shown to be highly effective. Medications like SSRIs or SNRIs can also provide relief.
At Renewal Center, we also offer innovative hormone therapy customized to your needs. Testosterone and other hormones play a big role in mood regulation. We provide cutting edge treatments to help you regain balance and overcome anxiety.
I hope this overview gives you a better understanding of the root causes, common symptoms, and treatment options for anxiety. Let me know if you have any other questions!