DHEA

What is DHEA?

DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally in the body by the adrenal glands. DHEA levels peak in our 20s and 30s, after which they decline with age.

What does DHEA do?

As a precursor sex steroid hormone, DHEA has several important functions:

• It plays a role in producing other important hormones like testosterone and estrogen


• It helps regulate immune function and inflammation


• It impacts metabolic processes related to weight, insulin sensitivity, and energy levels


• It affects mood, motivation, sleep, and cognitive function

Some research suggests that maintaining healthy DHEA levels as we get older may help support these functions.

Signs and Symptoms of Low DHEA

Some common signs and symptoms of low DHEA levels include:

• Low libido or sexual dysfunction


• Loss of muscle mass and bone mineral density


• Increased body fat, especially around the abdomen


• Fatigue, low motivation or difficulties with focus/concentration


• Mood changes - increased irritability, sadness or depression

If you are experiencing any of these symptoms, especially combined with the natural decline in DHEA with age, consider getting your DHEA levels tested. This can easily be done through bloodwork or saliva testing.

Should I Take DHEA Supplements?

DHEA supplements may help boost low levels back up to more youthful ranges. However, long-term safety of supplementation is still unknown, so it's important to have levels monitored by a knowledgeable health provider.

The doctors at Renewal Center specialize in customized hormone optimization programs utilizing DHEA and other supplements as needed to help patients address low hormones and related symptoms. Their programs take a holistic, functional medicine approach to identify the root causes of hormonal issues rather than just masking symptoms.

DHEA Supplementation Under Supervision

If considering DHEA, some key things to know are:

• Do not take DHEA supplements without having your levels properly tested first


• Work with a provider to determine the optimal dose and form based on your individual needs


• Make sure to include follow up testing to ensure levels are in the healthy range


• Monitor for any side effects and adjust dosage as needed under supervision

The holistic hormone experts at Renewal Center can guide you through DHEA testing and tailored supplementation protocols if low levels may be impacting your vitality. Contact them today for a consultation. Their individualized programs help patients address the root causes of hormonal deficiencies so you can feel your best at any age.