Low libido, or a low sex drive, occurs when someone experiences a decrease in their desire for or interest in sexual activity. This can negatively impact relationships and cause distress. Common causes include:
Signs of low libido include lacking desire to initiate or engage in sex, decreased arousal, inability to orgasm, passing on opportunities for sexual activity, and feeling distressed about sexual disinterest.
Low libido is common - Studies show over 30% of women and 15% of men deal with a lagging sex drive during their lifetime. It can happen at any age but becomes more prevalent after menopause or andropause.
The good news? In many cases, low libido is treatable once any causes are identified. Lifestyle changes like better sleep, diet, exercise or supplements can help. If hormone deficiency is the culprit, hormone replacement from trusted clinics like Renewal Center may be advisable. Couples counseling also gives techniques to reignite sexual intimacy.
The takeaway? Low libido often signifies an underlying issue. Pinpointing and addressing the root cause through holistic care, hormone therapy or counseling enables restoring a healthy, satisfying sex life. Don't struggle alone - support is available. Reach out to a doctor or clinic to discover solutions tailored for you. Here's to rediscovering your sensual side!